Acne Vulgaris Before and After Pictures. Yes, this is me during November 2018 and then again it’s me 4months after!My skin is still recovering from Complex Post Traumatic Stress Disorder. #cptsd.My…
Hello Anxiety Birds, This is Atumita person behind this blog. So, All my lovely birds there are few more like us. let us be community and spread awareness.
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So what is a Panic Attack in Sleep? Or a Nighttime/Nocturnal Panic Attack? Ever experienced a sudden episode of intense fear that triggers severe physical reactions when there is no…
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15 Best Movies about Anxiety
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Here are a few movies about anxiety. Anxiety can be incredibly difficult to manage and it gets easier to cope up when we find a person whom we can share…
Here we’ll learn about 10 ultimate Grounding Techniques to cope up with PTSD and Panic Attacks. Follow my previous article for more 10 ultimate Grounding Techniques to cope up with…
Here we’ll learn about 10 ultimate Grounding Techniques to cope up with PTSD and Panic Attacks. Ever experienced more of flight or fight charge? That is more of anxiety, panic,…
Today we are going to talk about the Rorschach Inkblot Test, which is a psychological personality test. So, let’s know the whole concept of the Rorschach Inkblot Test. For nearly…
Here are some home remedies and face packs to remove acne/pimple blemishes easily. In this environment where heat,pollution and dirt plays with our skin and face, we need to take…
In this environment where heat,pollution and dirt plays with our skin and face, we need to take special care for it.Moreover people with anxiety have breakout frequently and their blemishes…
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