Mental Wellness

10 ultimate Grounding Techniques to cope up with PTSD and Panic Attacks Part I.

Here we’ll learn about 10 ultimate Grounding Techniques to cope up with PTSD and Panic Attacks. Ever…

Mental Wellness

What is the Rorschach Inkblot Test? The 10 ultimate Inkblots.

Today we are going to talk about the Rorschach Inkblot Test, which is a psychological personality test….

Mental Wellness Home Remedy

Anxiety, Depression and Gut.

Hey birds! Have you ever had gut feeling or butterflies in your stomach? Ever had a meeting…

Home Remedy Mental Wellness

What is Anxiety and Anxiety Disorder?

Heyy, you are not alone everyone experiences anxiety from time to time.The demands and stress of daily…

Home Remedy

Results Before and After recovery from severe Acne Vulgaris.

Acne Vulgaris Before and After Pictures. Yes, this is me during November 2018 and then again it’s…

Mental Wellness

Panic Attack in Sleep-Nighttime/Nocturnal Panic Attacks

So what is a Panic Attack in Sleep? Or a Nighttime/Nocturnal Panic Attack? Ever experienced a sudden…

Mental Wellness

15 Best Movies about Anxiety

Here are a few movies about anxiety. Anxiety can be incredibly difficult to manage and it gets…

Mental Wellness

10 ultimate Grounding Techniques to cope up with PTSD and Panic Attacks Part II

Here we’ll learn about 10 ultimate Grounding Techniques to cope up with PTSD and Panic Attacks. Follow…

Mental Wellness

How to remove acne/pimple, blemishes? 12 face packs and home remedies(Part II)

Here are some home remedies and face packs to remove acne/pimple blemishes easily. In this environment where…

Home Remedy

How to remove acne/pimple blemishes? 12 face packs and home remedies.(Part I)

In this environment where heat,pollution and dirt plays with our skin and face, we need to take…